Getting Started

How We Begin

Our first step is a complimentary 20-minute consultation to assess whether working together feels like a fit. Contact me to book a consultation.

Working In Person and Online

A brief paragraph here about the modalities in which you work with clients…

Insurance

Starting in 2025, I have chosen to no longer operate as an in-network provider with insurance companies. Insurance companies require disclosure of highly personal information in order to prove medical necessity for treatment, and often restrict the number of sessions that can be offered to a client. To uphold confidentiality, maintain the integrity of the therapeutic process, and provide better outcomes for my clients, I have made the decision to practice out-of-network. 

I am happy to provide superbills that can be used to bill your insurance out-of-network. Reimbursement rates can range, but in my experience, plans often cover a significant portion of the cost of therapy (50-80%). Health Savings Accounts are also welcome as a form of payment for services. I offer services through the platform Thrizer and Mentaya to provide better access for my clients to their out-of-network benefits. Below on this page, I also have provided an out-of-network calculator that can help you determine what your coverage in working with me will be.

I offer complimentary 20-minute consultation meetings to determine if we are a good fit to work together. I welcome any questions you have. If you are unable to see me, I am happy to connect you with other resources, or to recommend to you other providers who may be a better fit for your needs.

Fees & Payments

  • Individual 50-minute psychotherapy: $165 per session

  • Individual 80-minute psychotherapy: $230 per session

  • 50-minute couples therapy: $185 per session

I accept payment by credit/HSA card via the HIPAA compliant Simple Practice platform. I collect payment at the time of service unless other arrangements are made. Your health insurance may pay for part or all of your therapy. If you would like to use your insurance, I am happy to discuss this with you. 

If you have out-of-network coverage with your insurance plan, you will be responsible for payment of my full fee at the time of service. I will provide you with an invoice to submit to your insurance company, detailing the information they will need to reimburse you per any out-of network benefits you may have.

Cancellations 

I require 48 hours’ notice for cancellations. In the event of inclement weather or mild illness, I am available to meet online. 

Forms

After our consultation, if we will be working together, we will find a time to meet. Your next step will be to complete intake forms in my Simple Practice client portal before our first meeting. 

Find out how much your insurance will pay for therapy with me

If I can answer questions or talk with you about working together, reach out to schedule a 20-minute complimentary consultation. I’d be happy to meet with you.

Get In Touch
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“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”

― Peter Levine